It’s really an “aging” curve, but I prefer “death” curve because it is more macabre. The sad truth is that life expectancy in the US is stagnant or even declining, in large part because of our poor health habits. My grandmother is 97, and still living on her own. She doesn’t drive, she’s losing her eyesight, but she maintains a reasonable quality of life. She’s on a solid curve. Dad died at 62, but up until the last few months he was extremely active and healthy. It was an excellent curve until cancer reared its ugly head. I’ve been pretty active over the past 2 weeks. I made a comment this morning about how my shoulder was bothering me and Lianne suggested that I take it easy. Dad would always say that the best way to overcome an achy joint or an aggravating injury was to go exercise it. He ended up having surgery on both shoulders, so maybe this isn’t the best medical advice, but I do think it is excellent life advice. I sounded like Dad when I responded to Lianne, “As soon as you quit doing stuff, you’re dying.” Jaron, ever the pragmatist, said, “We’re all dying.” Ok, he has a point, but it is possible to die healthy. That should be our goal. This chart shows the difference between dying healthy, and dying sick.
Continue reading The Death Curve